MCT oil, also known as medium chain triglycerides (MCTs), is gaining popularity in the health and wellness community. Derived from coconut and palm oils, MCT oil is a key component of the ketogenic (keto) diet, which emphasizes high fat intake while limiting carbohydrates. In this article, we’ll delve into the primary benefits of MCT oil… Continue reading Supercharge Energy and Health: The MCT Oil Ultimate Benefits
